{"id":3025,"date":"2020-04-01T11:00:00","date_gmt":"2020-04-01T15:00:00","guid":{"rendered":"https:\/\/wyomingjarbo.com\/blog\/?p=3025"},"modified":"2020-05-15T17:37:08","modified_gmt":"2020-05-15T21:37:08","slug":"journaling","status":"publish","type":"post","link":"https:\/\/wyomingjarbo.com\/blog\/2020\/04\/01\/journaling\/","title":{"rendered":"Journaling"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I started journaling in 2013 and since then it\u2019s been very inconsistent. I have started to write more often and found solace in the reflection and introspection. Journaling can take on many different forms, but I\u2019d recommend you find some method that you\u2019re comfortable with. I tried handwritten journals, but they were never my thing. I had considered Evernote, or Google Drive, but they didn\u2019t really capture what I wanted in a digital  journal. It wasn\u2019t until I found <a href=\"https:\/\/dayoneapp.com\/\">Day One<\/a> that I really started trying to capture things. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The cool thing about Day One is it syncs on all of my devices. It\u2019s entirely personal, and has a ton of options. It\u2019s very focused on journaling\/lifelogging. It has a few features that are incredibly important to me.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Locations<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Every journal entry automatically geotags where the post was created. Additionally if you want to start an entry based on a photo it will automatically change the date and time of the entry to the time of the photo was taken and use the location where the photo was taken. Location has always been important to my memories so these features are great. You can view all of your journal entries on a map.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Encryption<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">The paid service of Day One offers end to end encryption. This means my memories are safe.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Photos, Prompts, Audio, Drawings<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Entries don\u2019t have to be written text. Sometimes a photo will do. You don\u2019t have to share every photo with the world, and sometimes a journal is a good place to put the most important ones. You can also attach audio recordings, or video. There\u2019s even a built in sketchpad for tablets and the sort.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Activity Log<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">As an optional feature you can have Day One track everywhere you\u2019ve been and the duration of when you were there. If you are concerned about privacy this data is only stored on your local device. But by capturing this data, you can create a prompt based on any particular location if you forgot where you were.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Metadata Metadata Metadata<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">In addition to geotagging posts, Day One captures all sorts of other metadata. It will automatically capture the weather conditions through Dark Sky<sup><a id=\"ffn1\" href=\"#fn1\" class=\"footnote\">1<\/a><\/sup> based on the entry date and time. It will capture how many steps you walked for the day. You can capture what you were doing at the time (sitting, walking, flying, etc). It will also capture if you were listening to a song when you were writing an entry<sup><a id=\"ffn2\" href=\"#fn2\" class=\"footnote\">2<\/a><\/sup>.<\/p>\n\n\n\n<div style=\"height:148px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Overall it\u2019s been really helpful for me to have perspective. I\u2019ve written about some really shitty times, and I\u2019ve written about some times that have been really good. I recently had a really good night with friends to the point where it was just very serendipitous how splendid it was. My first instinct was I need to go write about this in my journal. I\u2019ve never been that way before. I think if journaling is something you are considering you need to find something you\u2019re comfortable with. I\u2019ve always been oriented towards the digital, but a handwritten journal will get the job done. Or a bunch of txt files on a hard drive. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I recommend it if you\u2019ve ever thought about it. We\u2019re living through history right now. Covid-19 is something that\u2019s impacting the world and touching everyone of us. One of the hardest things I had to get past was documenting the bad times where I disagreed with someone, or my feelings were hurt, or where I made a mistake. But then I remembered no one was ever going to read it. In the immortal words of Garth Algar, \u201cI gotta be comfortable with me first.\u201d<\/p>\n\n\n\n<div style=\"height:93px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ol class=\"footnotes wp-block-list\"><li id=\"fn1\">Although I hope they find an alternative once the API shuts down. <a href=\"https:\/\/blog.darksky.net\/dark-sky-has-a-new-home\/\">https:\/\/blog.darksky.net\/dark-sky-has-a-new-home\/<\/a> <a href=\"#ffn1\">&#x21a9;<\/a><\/li><li id=\"fn2\">Brings me back to the old LiveJournal days.  <a href=\"#ffn2\">&#x21a9;<\/a><\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve always wanted to journal, but what I learned is everyone has something that works for them. Here&#8217;s what works for me.<\/p>\n","protected":false},"author":2,"featured_media":3028,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"episode_type":"","audio_file":"","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","filesize_raw":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"activitypub_content_warning":"","activitypub_content_visibility":"","activitypub_max_image_attachments":3,"activitypub_interaction_policy_quote":"anyone","activitypub_status":"","footnotes":"","jetpack_publicize_message":"I started journaling a while ago, but I think it's important to capture what's going on more than ever. Here's what works for me. 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